It’s the most wonderful time of the year indeed! With that said, this time of year can also be particularly tough for some. Family, comfort food, frigid temps and holiday stress can be a trigger for many. Through all the mayhem, many of us subconsciously put our self-care on the back burner (when in reality, […]
14-Day Winter Self-Care Challenge {Starts 1/9/17} Read More »
It’s the most wonderful time of the year indeed! I have to admit, I’m a sucker for decked out houses with holiday lights, Christmas music & cozy holiday meals. With that said, this time of year can also be particularly tough for some. Family, comfort food, and holiday stress can be a trigger for many,
Surviving the Holiday Season When You’re Feeling Not So Hot in Your Body Read More »
Happy Friday, ladies! I’m off to a great start to the weekend. I already got a bunch of Christmas shopping done this morning, went into Target for one thing and left with a million things (including this new hat!), and am now listening to Christmas music on Spotify. Speaking of Christmas, be sure to check
Healthy Chicks in the Community: A Farming, Mashed-Potato Loving, Creator Read More »
It’s the most wonderful time of the year! But if you’re like the most of us, hunting for gifts can be quite the ordeal, and panicking while slugging your peppermint mocha latte is not going to get you any closer to crossing off your list. Here are some fun + fresh ideas for just about
Healthy Chick’s 2016 Holiday Gift Guide Read More »
Goood afternoon, loves. Hope you all had an amazing Thanksgiving with lots of delicious food, cozy vibes and family. About one year ago, I said out loud that I wanted to create my own positive affirmation deck. I strived to design something for the everyday chick, rather than exclusively for yogis or meditation gurus. But
Spark Your Bliss Affirmation Card Deck Read More »
I have a confession: my body is changing. In fact, to be completely honest, it has been changing ever since I reached my upper 20s. I think for a while I resisted that because I didn’t want it to change. I didn’t want me to change. I was scared of the change. While I thought
My Body is Changing {And So Am I} Read More »
It’s the holiday season. The holidays are upon us, and it’s definitely in the air! Heck, Starbucks even released their infamous holiday cups (designed by artists around the world) — and this year customers aren’t complaining! Anyway, if you’re looking to get into the holiday spirit (and you’re local to MA), tonight’s Holiday Marketplace event at She
Shop Local with Me Tonight at the Holiday Marketplace in Walpole Read More »
Love. Today, let’s choose love. We need to come together, we need to unite, we need to let go of hatred and anger and shift the focus to LOVE. I’ve seen so many mean, nasty, angry comments on my newsfeed lately (both toward people and this country) and the reality is: it’s not going to
An Ode to Love {At a Time the World Really Needs It} Read More »
A couple months ago, I was in the process of applying for what I thought was the part-time job of my “dreams.” It was in a cool new-to-me industry, the hours were flexible and it would be quick commute from my home. I had a plan. I would land said job, make a decent side
When things don’t go as planned, rise up + make a new plan (or at least some lemonade) Read More »
Self care is one of my utmost favorite topics. In fact, last week I got to spend the evening with the lovely folks at Suffolk University chatting all about self-care for college students! After all, you can’t pour from an empty cup. (You gotta fill yours first!) With that said, I wanted to share some
Tis the Season to Take Care of Yourself { 7 Self-Care Tips for Fall} Read More »
