‘Tis the season of giving — gift giving, family commitments, giving love, putting in some extra hours at work to hit that deadline, you name it. But just as important as giving is receiving, or better known as giving to yourself. There’s no better way to practice than some good ol’ self care. Here are […]
21 Ways to Give Back to Yourself this Holiday Season {Plus a Giveaway!} Read More »
Wow, I can’t believe it’s already Friday! This week seriously flew by. It seems like just yesterday I was at the W.E.L.L. Summit (if you missed my recap you can catch it here), and it’s hard to believe it was already one week ago. Speaking of the W.E.L.L. Summit, one of the best parts was
Healthy Chicks in the Community: An Outdoorsy, Natural Beauty Loving Entrepreneur Read More »
I was fortunate enough to spend this past weekend at The W.E.L.L. Summit in Boston, a two-day curated event featuring the best of the best in the wellness community. There were top-notch speakers (like Latham Thomas, Kristen Arnett, and Ksenia Avdulova), passion-filled breakout sessions, drool-worthy goodie bags, and a joyous farm-to-table welcome dinner. Needless today,
10 Fabulous + Practical Takeaways from The W.e.l.l. Summit 2015 in Boston Read More »
Fall is hands down my favorite season. There’s something about it that’s purely magical…you can even smell it in the air. It’s fresh, crisp and the perfect amount of cozy (think: leggings, boots and an over-sized sweater). Along with the weather shifts also comes a bounty of delicious in-season fruits and veggies. Here are a
6 Seasonal Fall Foods To Try Now {+Recipes} Read More »
Happy Friday, ladies! Hope you’re enjoying this beautiful fall weather, and soaking up the last bits of foliage (if you’re a fellow New Englander, that is) Onward & upward to this week’s lovely feature on Healthy Chicks in the Community! Danielle is one of the sweetest girls I’ve ever met — she’s a good friend,
Healthy Chicks in the Community: A Fit, Singing Boston Networking Queen Read More »
Good morning, friends! Hope you’re off to a lovely week so far. I am excited to announce that I’m partnering up with O.N.E. Coconut Water for the next few months to bring you delicious content…oh and maybe a few giveaways 😉 I love how O.N.E. keeps it simple, without any extra funky ingredients added. It’s
My #1 Passion + O.N.E Coconut water Partnership Read More »
As you know, I’m a big fan of making small, simple changes toward living a healthier lifestyle. I don’t believe that you can look at someone and decide if they are healthy or unhealthy; rather it’s the little things you do every day which add that extra chunk of change to your “wellness bank.” You
Bostonians Get Rewarded for Making Healthy Choices {Via The Blue Box Truck}! Read More »
Happy Friday ladies! This week completely flew by for me, as I ran the Tufts 10K for Women on Monday and have been busy every since. I’m really looking forward to the weekend, as hubby & I are planning on escaping the city in his brand new car for a fall foliage adventure! Now to
I’m not gonna lie, I’m kind of sick of people posting their diet tummies, full body selfies and before-and-afters on insta, and feel it’s sending a bit of a construed message. Yesterday morning, I poured myself a mug of pumpkin coffee and browsed through instagram while I finished waking up. Immediately, I was bombarded by
So you got your 6-pack…but are you happier? Read More »
Good morning ladies, and Happy Friday! I just got back from NYC on a work trip; I must say the city always wears me out but damn do they have good food. I’m now back to my number 1 Boston, and ready to bring you this week’s feature on Healthy Chicks in the Community! I met
Healthy Chicks in the Community: A self-published yogi who speaks from the heart Read More »
