Is it fall yet? Seriously, I’m so ready. With this 90+ degree heat wave in Boston, I’ve been daydreaming about boots + leggings, pumpkin (everything) and crisp afternoon strolls in the park. Unfortunately, my daydreaming isn’t making the season change any faster, so I decided to bring fall to me! Try these 2 pumpkin-themed recipes […]
Is it fall yet? {2 Recipes to Get You in the Spirit} Read More »
Happy Friday, ladies! I’m currently writing to you from the lovely San Diego. My dad & I left our spouses at home for a little R & R on the beach. We’ve been loving our morning runs (training for Reach the Beach!), sea breeze with zero humidity, and fish tacos for days (with a side
Healthy Chicks in the Community: A Fabulous, Cycling, Froyo-Loving Trendy Trainer Read More »
The past couple of months, I’ve been working on stepping outside my comfort zone in all aspects of my life. I took part in a 5-day meditation course where I didn’t know a single sole. I took some risks with my career….and wasn’t afraid to speak my mind. I hosted my third New Balance Girls
Stepping Outside My Comfort Zone: I’m Running New Balance’s Reach the Beach Relay! Read More »
Ever since I started to hone in on my entrepreneurial ways and follow my own path, I’ve had to really focus on getting sh*t done. Without coworkers, deadlines and mandatory meetings, all that’s left is yourself to keep you motivated. I won’t lie: it isn’t easy. Some days you can feel lonely, confused and even
how to get sh*t done in a modern world Read More »
Hey, ladies! Thanks for all the love on my personal story toward discovering peace in my body — through messages, insta comments, and tweets, I am overjoyed by all your kind words. On to this week’s feature on Healthy Chicks in the Community! I am thrilled to introduce you to Christina — she’s pretty badass
Healthy Chicks in the Community: A Badass, Blonde Fly Gal With a Mission Read More »
Alright, I’m about to get real REAL over here on the blog. While I absolutely love all my fellow fitness professionals, coaches, yogis, etc. out there, I think lately there’s been a bit of a mixup when it comes to the whole body love thing. Here me out. I see a lot of this: “I
It All Starts with Love (Not Weight Loss) Read More »
The photo on the left is me right after graduating college. At the time, I weighed myself roughly 5 times a day, counted every calorie I put into my mouth, and ate mostly bland diet food. I didn’t want to gain any more weight, and I constantly told myself I wasn’t good enough, pretty enough
Then & Now: My Personal Journey Toward Finally Discovering Peace in My Body Read More »
This past Saturday, Kelley & I hosted our first Soul Sisters Day Retreat. Destination? Spectacle Island. For those of you who don’t know, Soul Sisters is a monthly retreat for women looking to escape the city, reignite their passion and re-connect with their soul’s truth. Our first official retreat (away from the city!) could not
Soul Sisters Island Getaway: An Empowering Day of Yoga, Journaling, Crafting & Bliss Read More »
TGIF my loves! This week has been fabulous indeed, as I’ve been training for two fun races (exciting announcement coming soon!), adding final touches for tomorrow’s Soul Sisters Retreat to Spectacle Island (which just sold out this a.m.!) and lots and lots of writing and personal soul-searching. I couldn’t be more thrilled to bring you this week’s
Healthy Chicks in the Community: A Margarita-Pizza-Loving, Spiritual Yogi Read More »
When it comes to dinner, we’re all about simplicity in this household. (Oh, and flavor of course!) These easy-to-make gluten free quinoa stuffed peppers did just the trick for our Monday night dinner this week. Hubby approved! Quinoa Stuffed Peppers {Gluten Free} makes about 4 servings (2 peppers per person) What ya need: 8 medium
Quinoa Stuffed Peppers {Gluten Free} Read More »
