I was just having coffee with a lovely woman in the Boston wellness industry, and we got to talking about social media distractions and all of the “stuff” out there (the good and the bad). She actually recently chose to hide the Facebook feed on her iPhone for this very reason. It’s just too much […]
On Stepping Away (+ Looking Within) Read More »
Last week, there was a lot of exercise talk floating around the blogosphere and inter-webs. Am I getting enough exercise? How much should I be exercising based on how much I’m eating? Do I need more exercise in order to lose weight? If I miss a workout this week will I destroy my progress? These
Are You Getting Enough Exercise (For Your Mind)? Read More »
Do you ever wonder if you made the right choice, if you did in fact choose the correct path in life, if all will be a-OK? Quite often we spend far too much time focusing on the past, or — the opposite — fretting about the future. We get so caught up in the “what
Where you are is where you need to be Read More »
This past Tuesday, I helped host the third (and final!) GNO Celebration in Boston this summer as part of New Balance’s Girls Night Out Campaign. The theme this time around was Self Expression: Freedom to Be Fit. You can read all about my thoughts on self-expression in my blog post over here. I think this
GNO Recap: Self Expression + Freedom to Be Fit Read More »
Last week, I celebrated my 27th birthday on Fourth of July weekend. It was quiet + simple yet I could feel the massive love pouring over me from friends and family. Each year, I enjoy taking some time to reflect on the previous year and set some personal intentions for the year ahead. This year,
Birthday Reflections: 27 Life Lessons I Discovered Before My 27th Birthday Read More »
Remember when last week I mentioned I’d announce the next GNO event on the blog soon? Well, my friends, I don’t break my promises. And since I consider you officially in my social bubble of girlfriends, I wanted to give you the insider scoop. Registration for the third Boston New Balance GNO event goes live
A GNO to remember: Express yourself with new balance Boston Read More »
This past Thursday night, I was lucky enough to be the blog hostess/MC for New Balance’s second GNO celebration in Boston. The theme of the action-packed evening was “Excellent is Strong” and the New Balance team did an incredible job bringing that to life. New Balance is on a mission to re-define the meaning of
Event Recap: “Excellent is Strong” Girls Night Out with New Balance Back Bay Read More »
I had a major ah-hah moment the other day. It hit me as I was soaking up some sunshine waiting for the t, completely out of the blue. I’m on this planet to inspire other women – to connect, to treat their bodies with love, to SUPPORT one another, to live a healthy, happy, juicy
On Manifesting Your Dreams: Stop Searching + Start Being Read More »
Remember when 100+ days ago I posted about my decision to start the 100 Happy Days Challenge? Well, I am proud to announce that this Monday I celebrated my 100-day mark, and I must say the whole experience was quite enlightening. When I began this challenge back in the beginning of March, it was freezing
A Happiness Project {In words} Read More »
Note: This event is now full. Please stay tuned for updates regarding additional spaces. Remember last month when I posted about New Balance’s Girls Night Out campaign? If you missed the post, no worries you can catch it here! In short, New Balance is working to redefine the meaning of “girls night,” focusing on empowering
New Balance Boston Girls Night Out June 26: Excellent is Strong Read More »
