The other day, The Boy and I got into a chat about exercising, and his lack of exercising lately. On that note, I haven’t been no Superwoman lately either. It’s just been so nice outside and I’ve been “busy.” Anyway, our conversation led to me preaching to him reasons to go back to the gym, […]
Motivating Yourself to Exercise: Do it for Your Mind and Productivity Levels Read More »
Is this week going by slowwwww for you? Do you need a little pick-me-up? Don’t worry; I’ve got a song for you. http://www.youtube.com/watch?v=LrCEEDyXYjE Seriously. Simply press play. Not only does this lil ditty remind me of the scene in one of my favorite movies, “My Girl”, but it also never fails to put a smile
Hump Day Lesson, Feel-Good Music and a Shopping Giveaway Read More »
Good morning everyone, and sorry I’ve been kinda a ghost lately. It’s just that I’ve got a lot on my mind, and am now finally going to share all of that with you! 1. For one, I enrolled in the Institute for Integrative Nutrition to become a certified health coach with a holistic focus, and
Tuesday Talk: A little Update on this Healthy Chick Read More »
I have a confession: As happy-g0-lucky-kinda-girl that I am, I sometimes feel a little “off” inside, as I know many who can relate. That “Off”-ness can mean many things to many different people, whether it’s feeling torn, confused, scared, or even having a little less confidence in yourself than usual. It’s a difficult thing to
A How to Guide: Bouncing Back from an Off Day Read More »
[source] Happy Wednesday ladies, and congrats on making it half way through the day. Now time for our weekly Hump Day Lesson of the day! This week we’re going to talk makeup. I know, I know, makeup on a healthy living website? Get outta’ here! You know nothing about fashion! Well that may be true,
[source] As I mentioned in my Friday Favorite’s post the other day, I’ve been really trying to focus on networking and broadening both my personal and professional contacts. Let’s face is: this day and age it’s all about who you know, and building meaningful, concrete relationships with those people you know. But what happens when
Monday Motivation: Making New Friends and Broadening Your Social Network Read More »
Happy Sunday ladies. I hope you had a wonderful weekend, and are enjoying this final day of relaxation. Anyway, I got to thinking this morning about goals, dreams and following through with them. All of us have dreams and aspirations for ourselves, including those magical ones we’ve had since we were five years old, and
Quotable Sunday: On NOT Giving Up Read More »
[source; how can you not love these baby blues?] Good afternoon there! I’ll keep this intro short because it’s Friday and if you’re like me you have a very low attention span right about now. So let’s just get to the point: Here are my top 5 favorites of the week. Enjoy and please leave a
Friday Favorites: On Blueberries, Jango, Networking, and More Read More »
[source] Can you believe it’s already June 2nd? Where oh where did the time go? I’m not complaining however, because June means we’re closer to summer (only 19 days away as a matter of fact) which means lots of fun in the sun! Anyway, if you’re human, I know you could always use an extra
June is Here: 7 Summery Things to Smile About Right Now Read More »
