Thoughts from a Born Again Yogi: Why Practicing Yoga Regularly is an Excellent Workout for Your Mind and Body

In yesterday’s post, I touched briefly on the fact that I want to start getting into yoga again, and that I love the way it makes me feel. Today, I wanted to go into a little more detail as to what exactly I’m talking about what I refer to this “feeling.” You see, I used

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Quit Getting Down on Yourself: On Giving Your Body and Self the Time it Needs to Succeed

[source] Once I got back to Boston last week, and the half marathon was over I got a a really weird feeling. You know, that feeling you get when the holidays end, when you went back to school after prom or on the flight home from an incredible vacation. I can’t believe it’s all over.

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