[source] Ouch. Yes, ‘ouch’ is the perfect word to describe how my body feels right now. I’d like to say I am in good shape, and am overall a very healthy girl. I mean, I am the author of “Healthy Chicks” after all. But just because I am pretty fit and run every day doesn’t […]
Working Your Bod in New Ways Read More »
Happy Sunday all! I’m out skiing in the sunshine right now, but here’s a lesson from one of my favorite bands of all time in the meantime…enjoy! [source]
Quotable Sunday: A Lesson from the Heart Read More »
[source] HAPPY FRIDAY HEALTHY CHICKIES! Yes, the rain isn’t fun if you reside here in Boston. But whatever…embrace the rain and go play in it. That’s my attitude these days. Speaking of my attitude, this week I’ve really been trying to follow my heart. I’ve always been a major fan of following my heart, as
Friday Favorites: On Pretzel Crisps, Childhood Snacks and Dating Read More »
[source] No matter how old I get, I still love presents just as much as I did when I was a little kid. Seriously, what is better than getting an unexpected surprise gift “just because?” No, I don’t need diamonds or expensive clothes to be happy. It’s the little things that count for me, and
Gifts Galore PLUS a Healthy Italian Chicken Sausage Pasta Recipe Read More »
I saw this video on Rachel Wilkerson’s Facebook Page yesterday – it’s originally from College Humor – and just had to include it in my weekly Hump Day Post. Seriously, too funny – and a lesson to remember too. Thanks Rachel # 2! http://www.youtube.com/watch?v=gCmwkIFJ_xw Also, a Healthy post-workout snack for you. I’ll call it the
Hump Day Lesson of the Day and a Tasty Post-Workout Snack! Read More »
[source] This morning, someone tweeted that it’s National Margarita Day. Nah, couldn’t be I thought to myself. Then I googled “National Margarita Day” and sure enough tons of results came up. According to The Food Channel, February 22 i.e. National Margarita Day is named after a lady whose name was indeed Margarita. Legend goes that
It’s National Margarita Day: A Special Tasty Margarita Recipe for YOU Read More »
I don’t know about you, put this past week has put some major stress on me. Now, I’m not one to get STRESSED OUT to the max, but I’m only human after all. Luckily, after a weekend with family, The Boy, movies, and lots of good food at my grandparents house, I feel loads better.
6 Little Healthy Ways to De-Stress Read More »
[source] The other day, my lovely cousin came to me concerned about getting older, and things changing. I have to admit, this topic gets to me from time to time as well. But what really gets me through the day – and life in general – is living in the moment. I strive to live
Quotable Sunday: On Living in the Moment Read More »
[source] Happy Friday all! Since it’s the end of the week, I figured I’d share some of my current favorites of the week, as you know there’s always something new I’m lovin’. Here goes: 1. Core Fusion: Boot Camp – Usually I stick to Core Fusion: Body Sculpt (my go-to workout DVD as you know)
Friday Favorites And Popchips Giveaway! Read More »
[source] Oh my goodness. When I just looked at the seven day forecast two seconds ago, I thought I must have seen it wrong. Did I remember to put my contacts in this morning? But I definitely saw it right, and boy oh boy am I ecstatic. The temps are going to hit 50s today
Get Pumped: Tis The Season for Outdoor Running! Read More »
