Lifestyle

UncommonGoods: Unique, Do-Good, Handmade, Sustainable Gifts For Everyone On Your List

Those who know me know that I’m not crazy about big, glamorous materialistic things. When it comes to gifts, I much prefer a unique, handmade product with a story behind it. Quite honestly, most of the time my favorite part of the gift is a handwritten card. It has meaning behind it. When I stumbled upon UncommonGoods, I […]

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My Etsy Shop Is Now Open For Business Featuring Spark Your Bliss Affirmation Card Deck!

  I’m open for business! About two years ago, I set the intention to create my own affirmation card deck, but then the fears got in the way (But, what if I fail? But how will I stand out?) and so I put it on the back burner. Last summer, a little voice inside me

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How to Keep a Positive Mindset During The “Bad Days” (While Also Keeping it Real)

One of my favorite tanks I have has the words “No Bad Days” printed in big, black bold lettering. While it may sound a little extreme and preachy to tout that, it’s the meaning behind it that I love most. In reality, there’s going to be tough times and crazy sh*t that life throws at

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What Brought Your the Most Joy as a Little Kid? Incorporate Those Things Into Your Life Now!

Last week when I was chatting with Beth Hopkins of Shamanuti for an article I wrote for Well Insiders, we got to talking about the things that brought us the most joy as a little girl. Beth told the most beautiful story of how at just five years old, her and her cousin would make

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New Season, New Look: Welcoming Spring with a New Outlook (& New Outfit from prAna)

Even though it’s been rather cold & dreary in New England lately, I’m feeling all things spring. Every year, around this time I tend to go through a major reflection period. I find myself asking more questions, checking in with how I want to FEEL & spending more time with myself. I take a good, hard

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I’m Published in Shape Magazine & Garlic Lemon Zoodles with Turkey Burger & Cilantro {Paleo, Gluten Free, AIP-Compliant}

Good afternoon, beauties! I’ve got some super exciting news for you all. Yesterday, my article was published online in SHAPE magazine. Seriously, how freakin’ cool is that? In the post, I dig into why I ditched meal planning in order to discover joy & freedom around food. Head on over to Shape.com to give it

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Introducing Spark Your Bliss Affirmation Card Deck: 36 Cards to Set Your Soul on Fire

If you’ve been reading my blog for a while or you follow me on social media, you’ve probably heard me mention my “Spark Your Bliss” deck, a 36-card deck with practical affirmations to set your soul on fire. I’m happy to announce that right before Christmas, my Kickstarter campaign was successfully funded & I raised

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