EEK, I’m thrilled to announce that my Spark Your Bliss Affirmation Card Deck was featured in the December issue of Health magazine (pg. 34)! It’s crazy to think that two years ago I was in the midst of my Kickstarter campaign, praying I’d get funded, and it brings me so much joy to see my decks out […]
Spark Your Bliss in Health magazine! Read More »
I’m officially 26+ weeks pregnant, and time is starting to fly! I can’t believe we have only 14 weeks left until we get to meet our sweet little girl. She’s already such big part of our lives (we love her so much!), and I know our life is about to change in a big, big
Our Destination Babymoon Getaway to West Palm Beach: Where to Stay, Dine & Play Read More »
To celebrate Baby Girl coming this summer, hubby and I escaped to West Palm Beach for a Babymoon last week. (You can read all about out trip here!) It was a totally different kind of vacation since a.) I’m six months pregnant b.) I’m not drinking and c.) I often want to go to bed
Babymoon in Paradise: Our Spa Day at PGA National Resort & Spa in Palm Beach Gardens Read More »
Mother’s Day is just around the corner! Today on the blog I’m sharing my 2018 Mother’s Day gift roundup packed with unique, one-of-a-kind gifts for all those special mommas in your life. Best part? They’re all under $75, ranging from beauty products and jewelry to tea and chocolate! 1. Healthy Chicks Spark Your Bliss Deck, Healthy
Mother’s Day 2018 Gift Roundup Read More »
When I moved to the suburbs, one of the things I missed most was walking (or taking public transportation) to my favorite healthy hot-spots. Since that’s no longer an option, I realized I had to get used to driving but taking the trip all the way into Boston isn’t convenient or feasible for me anymore.
4 Healthy Restaurants I’m Loving at Legacy Place Read More »
“If you want to be a Queen, you have got to learn how to bow to other Queens.” -Guru Jagat I absolutely love this quote by Guru Jagat, and I’ve been reflecting on it all week. It’s basically saying if you want to be recognized and celebrated, you gotta learn how to celebrate others too.
On Rising Up + Celebrating Other Women Read More »
Happy March! I freakin’ love new months as they’re the perfect time to reassess where you’re at and where you want to be going. This month is extra special since it also falls on a Full Moon! The first Full Moon of March is known as the Worm Moon, as it’s the time of year
New Month, New Intention: Take A Peek Inside My New Month Ritual for Intention Setting Read More »
Let’s have some real talk for a minute: How do you spend your final two hours before bed? Do you watch Netflix? Are you up late working on your computer? Texting your friends? Social media stalking? Are you stressed out? Rejuvenated? Tired? Energized? Do you fall asleep easily or does it take some time? Do you
Developing an Evening Self-Care Ritual + Healthy, Mindful Sleep Techniques For Women Read More »
The first time I felt self-conscious about my body was when I started developing acne around 14 years old. This was followed by years of dieting, obsession with the scale and hating my thighs all throughout high school and well into my 20s. While I’ve certainly come a long way and have learned to fall
Girls on The Run Greater Boston Gala + Giveaway Read More »
During the last seasonal self-care challenge I led, one of the challenges was to take a field trip to your local library, and scoop up a book to read throughout the rest of the program. Remember when the library used to be such a magical place as a kid, filled with endless stories, secrets and
Late-Summer Reading List For Women + The Magic of Going to the Library As An Adult Read More »
