[Photo credit: Shivani Cotter] A few months ago, I wrote about my journey with Hashimoto’s Disease and what I’ve been doing to jumpstart the healing process over here on the blog. I realize it’s now been about four months since then and a lot has happened in between so I wanted to share a follow […]
Summer is just around the corner (yay!), and with the warm weather comes cravings for late-night eats like pizza, buffalo chicken and quesadillas. And yes, all of the sangria, rosé and margaritas…but that’s a whole ‘nother story! I’m lucky that I don’t crave sweets, but those salty-cheesy cravings still sneak up on me from time
Healthy Chicks Cheesy Summertime Pizza Flavored Popcorn {Vegan & Gluten Free} Read More »
SheBreathes Balance & Wellness Studio, Walpole, MA I’ve written about this before on the blog, but for those of you who don’t know I made some pretty massive life changes about a year ago. Within a couple months, I quit my full-time job, dove full force into the whole “work from home” thing, and moved out of the
When I traveled abroad in Italy the summer of my sophomore year of college, I was scared to death I’d gain weight by eating all the carbs and fat. To my surprise, I had lost about ten pounds and hadn’t felt that good about my body in years. One of the things that really stood
Happy Friday, friends! I’m heading off for a weekend of camping, so pray to the Weather Fairies that we get a little sunshine and warmth in New England. Alrighty, moving on to this week’s spotlight on Healthy Chicks in the Community, a weekly series highlighting rockstar Girl Bosses doing their thang in the wellness world! Ever since
Weekly Healthy Chicks in the Community Feature: Kaitlin Crehan of Mama Needs Milk Read More »
Those who know me know that I’m not crazy about big, glamorous materialistic things. When it comes to gifts, I much prefer a unique, handmade product with a story behind it. Quite honestly, most of the time my favorite part of the gift is a handwritten card. It has meaning behind it. When I stumbled upon UncommonGoods, I
UncommonGoods: Unique, Do-Good, Handmade, Sustainable Gifts For Everyone On Your List Read More »
I am over the (new) moon excited to introduce you to this week’s feature on Healthy Chicks in the Community, a weekly series celebrating rockstar Girl Bosses doing their thang in the wellness world. Before Lucy became the Queen of Pantone Posts (stalk her Instagram if you don’t know what I’m talking about), her and
Weekly Healthy Chicks in the Community Feature: Lucia Litman, The #PantonePosts Queen Read More »
While embarking on my journey with Hashimoto’s and exploring the Autoimmune Protocol (AIP), I was disappointed by the lack of good, clean healthy wrap options out there. While I’ve since been able to re-introduce many foods on the AIP, I’m still avoiding gluten and dairy as my body continues to heal. It’s been getting easier
WrawP Healthy Rollups Five Ways {Paleo, Gluten Free, Dairy Free, And Soy Free} Read More »
I am beyond excited to introduce you to this week’s feature on Healthy Chicks in the Community, a weekly series highlighting rockstar Girl Bosses doing their thang in the wellness industry. Every so often in life, you meet someone who touches you so deeply — who touches your soul. Katie is one of those sweet beings for
Weekly Healthy Chicks in the Community Feature: Katie Tiezzi From Kindred Spirits Read More »
Did you know you can create your own vegan “cheese” using cashews? I love how simple this recipe is, and that it’s free from dairy, gluten and any sketchy additives. It’s just real, pure ingredients made with love from my kitchen to yours. The fresh basil gives this version a nice springtime kick that I
Recipe: Springtime Vegan Basil Cashew “Cheese” Read More »
