Why Nutella is Worth it: On Enjoying Every Little Bite and Listening to Your Body

[source] We listen to our heart…Why not listen to our body? As I’ve talked about many times on my blog, my summer trip to Italy about four years ago was one of the happiest times of my life. Before Italy, I used to fear food. I thought it was an evil substance that would make

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That Thing You Do: 6 Little Habits that are Totally OK, and Healthy Too!

It seems as though doctors, and society in general, continuously change their minds about what is “good” and “bad” for you. One week soy milk is the miracle milk, another week it causes cancer and makes you gain weight. Everyone has their opinions, and everyone’s opinions are always 100% different. Some say coffee is a

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Popchips Munch Madness Recipe Contest: Poppin’ Game Day Chicken Fingers

mmm…what’s poppin’? Why hello all. How’s it going? Or shall I say what’s poppin’? This year I’m happy to be competing in Popchips Munch Madness 2011, a Boston blogger recipe challenge. As all you sports fans know, March Madness is coming up before we know it! And since I grew up in a household with

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Friday Favorites: On Coconut Oil, Restaurant Week Boston and More!

Happy Friday everyone. Hope you all had a good week, or at least managed to get by. Since it’s Friday and on Fridays I share my favorite things of the week, here goes! Coconut Oil: Ever since The Boy sifted through my hundreds of perfumes and lotions and told me how bad for my skin/body

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A Tasty and Fat Free Recipe: 7 Ingredients for a Great Day

[it’s the little things in life like this heart-shaped foam in my latte] Yesterday was just one of those all around great days. You know, one of those days where everything just seems to be going your way…like the universe or astrological signs or whatever are on your side. It was nice seeing as though

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