Healthy Chicks in the Community Series: Meet Health Coach Maggie Dion of RejuvInnate Nutrition

Morning friends! Hope you’re recovering from a fun-filled 4th of July weekend, but if you’re still struggling to get your groove back, try making these easy budget-friendly veggie burgers — made with pantry staples like sweet potatoes, black beans and rice. Trust me, they’re super easy with lots of nutrient-rich, plant-based ingredients to give your […]

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Southwest Turmeric & Black Bean Veggie Burgers on Bibb Lettuce Wraps {Gluten Free & Vegan}

After a fun-filled 4th of July and birthday weekend, this mama needed a little breather from all the meat. After raiding the pantry, I whipped up some veggie burgers with some budget-friendly kitchen staples like spicy black beans, Lundberg Farms turmeric rice, sweet potatoes and spices! Served on refreshing bibb lettuce wraps, these gluten free and

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I Went on a Weeklong Social Media Detox & Became a Happier, More Present Mama

I mentioned before in this post that I have been making a conscious effort to cut back on social media use. And while I tried everything from putting my phone on “Airplane Mode” at night to deleting Instagram for a few days, nothing seemed to stick. Try as I might, I somehow always ended up

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6 Summer Health Hacks to Look and Feel Your Best this Season (Without Dieting)

Summer is a couple weeks away, and I’m already pretending it’s here. We recently took baby girl on her first ever camping trip, and this weekend, we’re celebrating my sister & her hubby’s 30th birthdays with a backyard BBQ complete with an ice cream truck and fire pit! While summer is full of nonstop fun,

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Road Trippin’: A Weekend Family Getaway at the Cape Codder Resort & Spa in Hyannis

One of the best pieces of advice we were given when becoming new parents was to keep living your life, and just bring the baby with you. It’s been so much fun taking our sweet baby girl with us to do some of our favorite things — whether it’s hitting up a new brewery (hubs idea),

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Healthy Chicks in the Community Series: Meet Olivia Friel of Healthy Balanced Birth

It’s May, and that means it’s time for this month’s feature on Healthy Chicks in the Community, a series highlighting rockstar Girl Bosses doing their thang in the wellness community. With Mother’s Day coming in hot, I couldn’t be more thrilled to feature this beautiful mama to be, Olivia Friel of Healthy Balanced Birth. Olivia’s

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Hungry, Hungry Mama: 8 Healthy Snacks to Stash in the Diaper Bag for Moms On-the-Go

There’s nothing worst than being a hungry, hungry mama — especially when you’re trapped nursing, trying to cram in some work (before the coffee gets cold) or out and about running errands with babe. Here are some of my go-to healthy snacks for mom fuel! Let’s face it: the diaper bag is pretty much just

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Healthy Chicks in the Community Series: Meet Marybeth Keener of Meadowbrook Estate

Happy April, beauties! The sun is out, and I’m totally feeling that energy of spring — the lightness, positive changes flowing and sense of life and beauty in nature. How about you? Anyway, I’m excited to introduce you to this month’s feature on Healthy Chicks in the Community, a series highlighting rockstar Girl Bosses doing

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Beauty is an Inside Job: Embracing my Postpartum Body One Day at a Time

TRUTH: The most beautiful I ever felt was when I was pregnant. Despite gaining nearly 40 pounds, not fitting into my favorite clothes, and treating myself to any foods I wanted, I felt like a freakin’ Goddess. I loved watching my bump grow month after month, nourishing my body (and baby), and of course my

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