New year, new Healthy Chicks in the Community feature, a monthly series highlighting rockstar Girl Bosses doing their thang in the wellness world and beyond! I’m thrilled to kick off 2020 with Kristen Reed, a Holistic Nurse and Reiki Master sprinkling her healing touch out into the world! I love her holistic approach to nursing […]
Disclaimer: This post is sponsored by BabbleBoxx.com. You probably know by now I’m not really a fan of the whole “New Year, New You” marketing that seems to be everywhere right now. To me, this implies that you need to change something about yourself in order to fit into a certain mold. With that said,
New Year, More Time for You: 7 Wellness Tools to Help You Focus on Yourself in 2020 Read More »
In the midst of everyone talking about New Year’s resolutions, goals and accomplishments, I’m much more concerned about how you want to feel, and just as importantly — why? In fact, before you even think about crafting your vision board or vowing to go to the gym X times a week, I think it’s crucial
How Do You Want to Feel in 2020? Here’s My Word! Read More »
Christmas is less than a week away! If you’re still wrapping up your shopping list, here are five feel-good gift ideas for your soul sisters. Best part? You can buy them all online from the comfort of your couch (fuzzy slippers, hot cocoa stains and all). For The Dreamer Spark Your Bliss Deck, $19.99 For
It’s the most wonderful time of the year…and also the busiest. Between last-minute holiday shopping and hustling to hit those year-end work deadlines, it may feel like you’re go-go-go this time of year. That’s why when it comes to cooking, I’m all about making it as simple as possible — without compromising on flavor. Looking
Holiday Appetizers Made Simple: Festive Goat Cheese & Sundried Tomato Baked Mushrooms Read More »
Happy December, beauties…hope you all had a wonderful Thanksgiving weekend with friends and family! The first snowfall has officially arrived, and we’ve got Charlie Brown Christmas playing on repeat over here. As we enter the new month, it’s time for another feature on Healthy Chicks in the Community, a monthly series highlighting rockstar Girls Bosses
The holiday season is full of joy, peppermint mochas and first snowfalls, but it may also bring up anxiety and difficult feelings for some. One of my favorite “tricks” to stay in a positive mindset is practicing gratitude. And no, it’s not just reserved for Thanksgiving time. Personally, I keep a gratitude journal, writing down
Start with Gratitude this Holiday Season Read More »
Mama, you are doing a better job than you think you’re doing. The other night I spent 2+ hours in the kitchen preparing “Christmas Chicken,” rice, and homemade hummus (yes, I squeezed my own lemons and everything). Yes, it was epic. And while one instagram picture may look like I’m “Suzy Homemaker” and have it
Mama, You are Doing a Better Job Than You Think Read More »
I don’t know about you, but this time of year has me feeling all warm and cozy inside. It’s time for fuzzy slippers, hearty chili and lazy Football Sundays — and I’m here for it all. Alrighty, it’s time for this month’s feature on Healthy Chicks in the Community, a monthly series highlighting rockstar Girl
Fall brings lots of action — from kid’s sporting events to new business opportunities — and you’re likely meeting lots of new faces along the way. Some of these connections you’ll naturally “vibe” with, while other relationships may feel a little icky or not right (and that’s OK too, BTW). I challenge you to open
4 Tips for Creating Meaningful Connections Read More »
